Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Motivational Monday


Good Morning lovelies!!! 


I am again on path of getting fit and healthy. Sometimes I get discouraged because I'm not seeing the results that I want to see but I have to remind myself that it takes time and that I need to find the patience it takes to trek on the fitness journey. I feel like it's a no ending cycle but alas I'm okay with that since I want to be healthy for my daughter and husband.  I have a long road ahead of me but one that I welcome!!! Although it's really hard to stay motivated, lets start off today with a little motivation:












And most of all

XoXo,
Ana =)

Goals, Goals, Goals



I have vowed that I need to lose me some weight, not just to look fabulous but as an investment in my future because being healthy is a priority we should always engage in. So I decided to form a little group on my little blog. If you, like me, are on this weight loss journey then I would love it if we join the journey together. Studies show that having a social support system helps you not only lose weight but it also aids you in the long run, so that you do not gain it back. This is how it works every week I will report back here on my blog on my progress, what I am doing, and even learn some new healthy recipes. This goes for you too, if you want to be part of this just comment below or email me and we can get a group where we can share our experiences, what we are doing, recipes, and help with moral support. Because lets face it, it takes a lot of will power to get into the gym and eat healthy. =) Just let me know!!!! I am starting on Monday September 10th!! =)

XoXo,
Ana